Preserved Lemon & Almond Polenta Torta


They’re ready, at last. The lemons have transformed and are ready to play with. But how? We’ve seen them in a savory dish, Chicken with Preserved Lemons & Olives, but how do they fare in sweets?
I went on a search for a lemon almond polenta torta many years ago after reading about a production of the play, “Dinner with Friends,” in which this cake plays a starring role. The play (now also a movie) is about a food-writing couple, just returned from vacationing in Italy, who want to re-create some of the wonderful meals they enjoyed during their travels with their two closest friends, another couple. During the dessert course, trouble ensues. Anyway, the director in the review I was reading raves about the authentic lemon almond polenta cake he baked for his cast, but doesn’t actually offer a recipe, and so I searched.
I came across this dense Italian version in the Boston Globe, featured in a story that was actually about olive oil, and using olive oil in place of butter in baking sweets. It was a novel concept to me at the time, but one I’ve since adopted for much of our cake baking. But this was the recipe that started it all. It was intriguing in so many ways, it contained no flour, no butter, and used an entire lemon — pith, pulp and peel! The final result is bright, lemony, dense and decadent cake. The Globe article quotes American-born pastry chef, Faith Willinger saying, “People use olive oil because it is healthier [than the alternatives], and it lets the genuine flavors stand up for what they are. Butter coats the whole palate and makes everything sweeter. Olive oil complements, rather than hides, flavor." Chef Willinger has taught cooking classes and writes about food for over 25 years from her home base in Florence.
To celebrate the end of our five weeks of patience, it seemed appropriate to use these precious lemons for a cake. By the way, last week I found preserved lemons in a local supermarket: it was over $10 a bottle for 2 small lemons! It’s so easy to make at home, I hope more people try this themselves. (Learn how)
Since the lemons are preserved in salt, I simply elminated the salt in the original recipe. I also used some of the olive oil that was sealing the lemon brine to make up part of the olive oil used in the recipe (and topped off the lemon jar with additional oil), but that’s optional. I did use the almond extract this time, as I had done with the original raw lemon version, but I would not use it again if using preservd lemons. With the raw lemon, the extract blended well with the bright citrus in the lemon; but the preserved lemon gave the cake a rounder lemon flavor, still intense but without the acidity, and the extract is noticeably distinct and remains apart from the lemon. The biggest difference for me is this: I can enjoy the preserved lemon version with coffee, something I couldn’t do with the original. Again, it’s the acidity. I have to admit that I don’t like the combination of coffee and citrus — the citrus changes the taste of my lovely coffee (black, no sugar so other flavors really affect it). However, with the volatile oils softened after 5 weeks in brine, I can enjoy the lemon flavor in the cake and still savor my coffee. The two versions are different enough that I would consider serving them at different times, different occasions — the original for a Sunday brunch, served with iced or hot tea, and maybe a shot of Limoncello, or even a lemonade; the preserved version after dinner, with coffee and later a digestif.
That’s what food always comes back to, isn’t it — creating your best for family and friends. And with that thought, this cake goes with our love and prayers to Briana Brownlow at Figs with Bri, via Jugalbandi’s special CLICK event for June — a yellow culinary theme that doubles as a fundraiser to help Bri meet her costs for medical treatments. Normally Bri creates with and writes about organic foods on her site, but understandably is focusing her considerable energy on this second bout with breast cancer that has mestatasized into her lungs and lymph nodes. Jugalbandi’s bee and Jai have organized an account payable directly to Bri to allow her to explore medical options that her insurance company refuses to cover. They are asking for $25 donations from 500 people to help Bri cover these costs. If you would like to help, and to learn more about Bri’s fight, visit Jugalbandi or Figs with Bri.
Take care, dear Bri, and God Bless!

PRESERVED LEMON & ALMOND POLENTA TORTA
(adapted from the Boston Globe, Oct. 15, 2003)
4-6 pieces of preserved lemon, enough to equal one whole lemon
1/2 cup cornmeal
2 tsp baking powder
1-1/4 cups blanched almonds
1 + 1/4 cups raw sugar (coarse granulated or demerara)
1/2 cup fruity olive oil (optional: use some from the top of the preserved lemons)
1/2 cup evaporated milk
2 eggs
1/2 teaspoon almond extract (optional)
Confectioners' sugar, for garnish
Drained full-fat yogurt, for garnish
Pre-heat oven tp 350F/180C.
Oil a 9-inch round cake pan, line with wax or parchment paper cut to fit, and oil the paper.
In a bowl mix together the cornmeal and baking powder.
In a food processor, pulse the almonds with 1 cup of sugar to make a slightly coarse mixture.
Cut each preserved lemon piece in half, and remove any remaining seeds. Add to the ground almond mixture. Pulse again until the mixture forms a heavy puree. Taste for sweetness and add the remaining 1/4 cup of sugar, if necessary. Add the oil, milk, eggs, and (if using) almond extract. Process for 1 to 2 minutes or until just combined. Add the cornmeal mixture and pulse just briefly to combine.
Pour batter into the prepared pan and bake for 55 to 60 minutes or until golden brown and slightly moist in the center.
Transfer to a wire rack to cool. Run a knife around the cake, invert it onto a cake plate, then invert back onto another plate so the baked side is on top. Dust with confectioners' sugar. Serve with drained yogurt and fresh fruit, if desired. The original is served with ricotta cream, see Boston Globe article for recipe.
For a lighter version of lemon almond polenta cake, see Nic’s beautiful creation at Cherrapeno.
Brunch fit for a queen: Eggs a la reine
Today is the international day to celebrate women. In honor of this joyous day, fiordisale and zorra have joined their considerable energies to organize a cyber-celebration of International Women's Day 2008. Invitees to the potluck were asked to prepare something yellow to share. I've been contemplating the makings of a savory waffle dish for a few weeks now, so I combined two of my favorite flavors (they just happen to also be yellow), saffron and lemon, to create a new take on a brunch favorite. This Belgian-style waffle is topped with seared oyster mushrooms, eggs, and a saffron-lemon sauce, and christened to celebrate the queen that dwells in every woman. Move over, Eggs Benedict, Eggs a la reine are in the house.
I wish each woman today, a day filled with love and family, and yes, wonderful flavors!
EGGS A LA REINE
Waffles:
(yields 8-10 Belgian-style waffles)
(from the New McCall's Cookbook, c. 1973)
2 cups flour
1/2 tsp. baking soda
1/2 tsp. salt
4 large eggs
1/4 cup sugar
2 cups plain full-fat yogurt or sour cream
Pre-heat Belgian waffle iron.
Sift together flour, baking soda and salt.
In medium bowl, beat together eggs and sugar until thick and lemon-colored. Gently fold in 1/3 of flour alternately with yogurt, ending with flour. Mix only long enough to barely incorporate — do not mix until smooth, it will toughen your batter.
Bake in waffle iron according to directions for your machine. Use or freeze.
Mushrooms:
1/2 lb. oyster or wild mushrooms
2 TBL. butter
pinch of sea salt
Bring wok or pan to smoking point. Add mushrooms to dry pan, and gently press to sear. Turn mushrooms over and press again. Add butter and salt, stir briefly and remove from heat. Do not let mushrooms weep.
Eggs, cooked to your liking
Saffron-Lemon Sauce:
1/4 cup unsalted butter
1/4 cup all-purpose flour
2 1/2 cups milk
1/4 teaspoon salt
pinch of saffron threads in 3 TBL. warm water
1/2 cup dry white wine
juice from half a lemon
zest of 1 lemon (some reserved fro garnish, if desired)
Combine butter and flour in small saucepan over medium heat, stirring constantly cook until flour grains begin to swell. Add 2-3 TBL. milk and incorporate into roux. Add more milk, and again fully incorporate. Continue adding milk while stirring until you have a smooth sauce. Add saffron, wine and salt. Cook for another 3-4 minutes, then add lemon juice, and remove from heat. Stir in lemon zest, cover while plating.
Top each waffle with mushrooms, then eggs. Nappe Sauce carefully over eggs. Garnish with reserved lemon zest, fresh fruit and a sparkling beverage (I chose my second favorite, an Apfelschorle).
Confetti Potato Salad
When we found a package of mixed new potatoes in the market, I couldn't pass up the chance to play with the lively colors for the Potato Fe(a)st Event at DK's Culinary Bazaar.
Although my first instinct with new potatoes is always to roast them, I knew from past experience that roasting, while intensifying the flavor, dulled the vibrant colors.
(Raw and steamed Okinawan purple sweet and Peruvian purple new potatoes)

Steaming would preserve the color and keep them firm, but they would require some strong flavors to punch through that waxy texture. Since T has never been a fan of mayonnaise-based salads, I'm always keen to try any potato salad without mayo. The sharp mix of lemon and feta in this recipe seemed the perfect foil for the bland potatoes, but the original called for kalamata olives, which we didn't have. I've substituted capers for the olives, and so hesitate to call this Moldavian Potato Salad, which is what it was titled in the library book I borrowed. At any rate, I was happy with the rich colors and sassy flavor that comes through in the end.
This salad joins "Purple & Squeak," made with the Okinawan sweets, in going out to DK for her event celebrating the International Year of the Potato.
CONFETTI POTATO SALAD
(heavily adapted from The Potato Cookbook)
For the potatoes:
2.2 lb. (1kg) total of mixed red, Yukon gold, and Peruvian purple potatoes
2 cloves garlic, finely minced
2-4 TBL. olive oil
sea salt
ground black pepper
Wash potatoes well, including a soak in a solution of 1 TBL. white vinegar for every 2 qt./liter clean water. Scrub, rinse and place whole, unpeeled potatoes in large steamer that can hold potatoes in single layer. Cook over medium high steam until potatoes are easily pierced with a knife blade. You might have to remove smaller potatoes earlier so they do not become water-logged.
Combine minced garlic and oil. While potatoes are hot, cube them into 1/2-inch (1.5-2cm) cubes, place in large bowl, and dress with garlic oil. Season to taste with sea salt and ground black pepper. Allow to cool to room temperature.


To finish salad:
4 scallions (green onions), white and light green parts only (save the dark green for garnish), sliced thin
1/2 cup feta, crumbled
1/2 cup capers, rinsed and drained
1 sprig of fresh dill (about 1/4 cup)
Juice of 1 lemon
When potatoes have cooled, add scallions, feta, capers, dill and lemon juice, and toss gently to combine. Taste and correct seasoning — it should be lemony and salty-tart from the cheese and capers. Serve at room temperature. Can be chilled if made ahead, but allow to come to room temperature before serving. Garnish with reserved scallion greens, if desired.
Plate alongside your favorite finger sandwiches or quiche for an elegant tea or brunch, or fried chicken for a picnic in the park. Also makes a terrific sandwich filling stuffed in a pita with tomatoes and cucumbers, or rolled in a tortilla wrap with a smear of hummus to bind (I didn't have hummus for the wrap seen here, but was wishing I did).

By keeping the skins on the potatoes, this salad seems to fit the criteria for dad's gout management diet, so it will be included in the Gout Diet Challenge round-up for him.
"Bubble & Squeak" tweaked . . .
When I received DK's invitation to participate in her first sponsored event at DK's Culinary Bazaar celebrating the year of the potato, I thought this might be the time to try something that's been lurking in the back of my mind for some time. I've always loved the combination of potatoes and cabbage, whether it's as Haluschka (potatoes, cabbage, onion and caraway) or the delightfully named Bubble & Squeak (mashed potatoes and cooked cabbage). And it's the latter that has been tickling my imagination for as long as we've had access to the gorgeous dark purple Okinawan sweet potatoes here in Hawaii — what if you combined purple potatoes with purple (i.e., red) cabbage and red onions? You would have, of course, Purple & Squeak (you can see in the photo that even the mustard seeds took on a red tinge after they popped, so as to blend with today's color scheme).
Hawaii has a wondrous bounty of sweet potato varieties. At left, basketfuls of taro (upper left), russets, and two varieties of Okinawan sweet potatoes crowd a display at Kekaulike Mall in Chinatown. At right, 3 varieties of sweet potato (US, top left; Okinawan white, bottom right; and Okinawan purple) and 1 yam (bottom left). The Okinawan varieties have a firmer flesh than the US regular sweet potato.
In Britain, Bubble & Squeak is a dish designed to make-over mashed potatoes and cabbage left from the previous day's Sunday roast; in this case we had leftover Mashed Sweet Potatoes with Awamori (but without the evaporated milk called for in that recipe) and I cooked the red cabbage to make this dish. Given the natural sweetness of the Okinawan purple sweet potato, and the added sweetness of cooked cabbage, I wanted to balance those with a little heat and spice in the form of popped mustard seeds, cumin, chaat masala and a chopped jalapeno (seeded). We enjoyed this dish very much, and will make it again. We had it first with grilled fish and couscous, but loved it even more simply wrapped in a warm whole wheat tortilla with cilantro sprigs tucked in the middle.
DK's Potato Fe(a)st is open until Feb. 29th. If you enjoy potatoes, both savory and sweet, as much as I do, check out her site to enter or to see the Round-up soon.
PURPLE & SQUEAK
1 quantity of Mashed Sweet Potatoes with Awamori (2 lbs. of sweet potatoes)
2 TBL. olive oil
1 TBL. brown mustard seeds
1 medium red onion, diced
1 serrano or jalapeno pepper, seeded and diced
2 tsp. cumin powder
1 medium red cabbage (about 2 lbs/1kg), sliced lengthwise into 1-inch (2.5cm) wide slices
sea salt
1 tsp. chaat masala
cilantro for garnish
Heat oil over medium high heat in large saute pan or wok. When hot, add mustard seeds and stir until they begin popping, then immediately add onion. Stir to coat onion, then cover pan and turn heat to low. Allow onions to cook until translucent, about 8-10 minutes. Remove cover and return heat to medium high. Move onions aside, creating a space in the middle of the pan, and add cumin powder to the center, stirring well to cook through for 1 minute. Add peppers, and saute for another 5 minutes. Add cabbage and 1 tsp. sea salt, mix well. Cover and cook until cabbage is tender, about 15 minutes.
Stir in prepared Mashed Sweet Potatoes and mix well to combine. Cover and heat through completely. Sprinkle with chaat masala and garnish with minced cilantro. Serve with any grilled fish or meat. Or eat either rolled in or atop (like a pizza) your favorite homemade or purchased flatbread. You can also shape into patties and pan fry with olive oil — the stickier texture of the sweet potato means no egg is required for binding — for entree-type cutlets.
Skinless potatoes should be eaten less frequently by those with gout conditions, although potatoes with skin are considered good for those on a gout management diet. I wouldn't imagine eating the purple sweet variety with its skin, since it tends to be a bit tough after cooking; although the Okinawan white-flesh sweet variety could be mashed with the skin.
Cabbage is also high on the list of good foods for gout management. I would include this in dad's low-purine regimen by using a larger percentage of the cabbage mixture to sweet potato, and ensuring the other elements of the meal were especially low-purine, such as quinoa and lemon roasted chicken.
The GDC: Five-Spices Chicken
We're still in the market for gout-friendly recipes that tickle the palate. This is one I actually dug up from my recipe files after dad reminisced about a Chinese-style chicken he remembered that was flavored with star-anise. I copied the original recipe from a newspaper article probably 20 years ago (yes, when I was a mere child in grade school . . .) onto a 4x6 index card. It's quite westernized, but still answers to its original Asian influences. I've adapted the old recipe so it is friendlier to the gout sufferer and can be cooked wholly in a slow-cooker for 6 hours, though the sauce must be finished in a pan. It's a recipe designed to leaves the chef free for a day to pursue other interests. Note how the chicken browned nicely even without the pre-browning step.
Even if you don't have gout, this is an easy and delicious way to add a little something different to your weekday menu. Follow the suggestions for non-restricted diets in parentheses.
FIVE SPICES CHICKEN
Sauce:
2 TBL. tomato paste (or ketchup, as in the original recipe!)
1/4 cup raw honey (better for gout diet), OR 3 TBL. brown sugar
1/4 cup low-sodium soy sauce (or regular if you have no restrictions for gout)
1/4 cup natural apple juice (sake, sherry, or Chinese rice wine if you have no restrictions for gout)
1/4 cup broth or water (if using only whole breasts, I recommend using broth, as the breast pieces don't have enough bones to substantially flavor the sauce) + more to cover the chicken pieces in the pot
Combine ketchup, honey, soy sauce, juice/wine, and 1/4 cup broth/water and stir well to dissolve honey or sugar.
1 onion, sliced
3-6 cloves garlic, chopped
2 4-in. (20cm) slices of fresh ginger
1 stick of cinnamon, halved
3-4 pieces of whole star anise
6-10 whole black peppercorns
1 whole frying chicken, or whole legs or breasts (3-4lbs, 1.5-2kg)
To Finish:
2 heaping TBL. of cornstarch
3 TBL. water
Stir together to dissolve cornstarch.
Lay onion, garlic, ginger, cinnamon, star anise, and peppercorns on bottom of slow-cooker. Cut chicken into serving size pieces, and lay on top of spices. Add prepared Sauce, and enough additional broth/water to cover the chicken. Set slow-cooker on LOW setting and leave to enjoy the rest of your morning.
After 6-7 hours, remove chicken to serving dish and cover to keep warm. Strain remaining sauce into a skillet and boil over high heat to reduce to about 1.5 cups. Taste and if the flavor is not too concentrated, further reduce to 1 cup. If flavors are already strong, proceed to thickening.
Taste and correct seasoning. To thicken, reduce heat to medium and add cornstarch mixture, stirring well as you pour in cornstarch. Stir well to combine and cook until sauce is slightly thickened and takes on a shine. Pour over chicken and serve immediately with Mestizo Rice, and steamed or braised vegetables (see GDC Round-up for other gout-friendly recipes)
This recipe is going out to Sunita at Sunita's World . . . life and food for her wonderful "Think Spice . . . think star anise" event this month. I love the distinctive flavor of star anise, it is the signature spice in Five Spices Chicken, and I'm looking forward to Sunita's round-up at the beginning of March to discover new recipes featuring this pretty spice.

Wahoo!: Valentine for a Special Couple
Today I wanted to make a special dinner for two people who aren't actually here in Hawaii, but who live in our hearts and thoughts everyday. We've begged, pleaded and cajoled them to visit here from cold and snowy (especially right now!!) Maine, but alas, to no avail. I'm sure they find the usual recipes on these pages a bit odd, and maybe even downright strange, and that's okay because they love me anyway. But today I wanted to send them a Valentine's wish for a very special anniversary.
I looked for a Maine version of this recipe, certain that it would be a staple there. But of the 6 Maine cookbooks I consulted, not one had a recipe for Fish Pie. I found that a bit astonishing, to be honest, because this dish has so many things for New Englanders to love: sweet white-meat fish, mashed potatoes, and a light cream sauce. T describes it as a Maine-style fish stew with mashed potatoes on top. For those of you familiar with Shepherd's Pie, or Cumberland Pie, you can think of this as a marine version of that, too.
I’ve had to rely instead on the recipe we used, and on which we were tested on so often, at the Leith’s School. I’ve adapted the methods a bit (sorry, Claire, I haven’t mashed potatoes through a sieve since 2000!), but the recipe is tried and true. One thing I like about this recipe is its method of poaching the fish in seasoned milk. The onion and bay leaf help to cut down any fishy smell, and in turn the poaching adds flavor to the milk, which is then used to make the bechamel sauce that will bathe the fish in creamy goodness. This was made with Wahoo, a popuar local fish also known as Ono (and it IS ono, too), and corn. It’s one of T’s favorites, too, so he gets a second early Valentine’s dinner — he’ll eat some for you both, Mom and Dad!
For Steve and Gladys, this one's for you! Thank you for all your love and support, and for sharing yourselves and one of the most wonderful of guys in the world with me. Happy Anniversary, late but with all our love!

*** This recipe is joining the heart-shaped savory pies we made earlier for zorra’s “Heart for your Valentine” event at 1x umrühren bitte. The event closes on Friday, the 15th, but zorra is updating the round-up as entries come in, so if you want ideas to tickle your Valentine’s fancy, there are already dozens of entries on-line. Check out the round-up here or by clicking the banner in the sidebar. ***
WAHOO (FISH) PIE
(adapted from The Leith's Cookery Bible)
Mis en place:
1. Mashed Potatoes (for topping) (or use your favorite recipe)
1.5 lb (675g) floury potato (e.g., Russett)
sea salt and fresh ground pepper
1/3 cup + 2 TBL. (100 ml) milk, room temperature
4 TBL. (55g) butter, room temperature
pinch fresh nutmeg (about 3 passes on a grater)
Peel potatoes, cut in quarters, and place in steamer. Steam over medium-high steam for 15-20 minutes, or until cooked through.
Place milk, butter, salt and pepper in large bowl. Transfer hot potatoes to bowl, season with salt and peper, and immediately mash or whip to fulffy consistency. Add nutmeg, if using, and stir to mix through.
(Actually, when I make mashed potatoes for fish pie, I usually just mash the potatoes with a bit of sea salt and ground black pepper and a drizzle of olive oil because there is so much butter, milk and cream in the sauce, it is too rich for my blood. But for company or a special occasion, I'll splurge on the butter and milk in the potatoes too.)
2. Poach Fish:
1.5-2lb. (675-900g) haddock, cod, wahoo, mahimahi, or other firm white fish, with skin
1-3/4 cup (425ml) whole or low-fat milk (don't recommend using non-fat)
½ onion, sliced
8-10 peppercorns
3-4 small bay leaves
sea salt and fresh ground pepper
Pre-heat oven to 350F/180C.
In small oven-proof pan with deep sides, lay onion slices, peppercorns and bay leaves in pan. Place fish, skin side up (this is supposed to further protect your fish from drying out) on top of onions. Pour milk over fish, season with salt, and cover with parchment or wax paper. Cook in pre-heated oven for 15-20 minutes, or until fish is opaque (cooked through). Cooking time will depend on thickness of fish.
Remove fish from pan, and keep covered to retain heat. Strain milk to remove solids, but KEEP MILK to make Bechamel Sauce.
3. Make Bechamel Sauce:
2 TBL. (30g) unsalted butter
1/3 cup (30g) flour
Reserved Milk from Poached Fish
2 TBL. heavy cream (or double cream)
Melt butter in saucepan, and immediately add flour. Stirring constantly, cook together for one minute. Add 2 TBL. of Reserved Milk, and whisk until milk is completely absorbed. Add 2 more TBL. of Reserved Milk, and stir to incorporate. Continue to add increasing amounts of milk to slurry in pan, and whisk well. Bring sauce slowly to a boil over medium heat, then add cream and remove from heat. Taste, and season with salt and pepper.
4. Assemble and Bake:
5 large hard-boiled eggs, peeled; OR 1 cup ( g) peas, green beans or veggie of your choice
Small bunch of flat-leaf parsley, minced (about 2 TBL.)
Place 6-cup oven-proof casserole on baking sheet. Flake fish in large chunks into casserole. Add eggs, if using, or vegetables. Sprinkle with parsley. Pour hot sauce over all. (Can be cooled and refrigerated overnight up to this point, to top with potatoes and bake later. Lay wax or parchment paper directly on surface of sauce to prevent "skin" from forming.)
Spread a layer of mashed potates over fish and, using a fork, make a traditional criss-cross pattern over the top (photo on left). Alternatively, pipe mashed potatoes in attractive pattern over fish (heart-shaped pan).
Drizzle with olive oil, and and place casserole on baking sheet into middle shelf in oven. Bake for 10 minutes, or until filling is hot throughout. Test filling with metal needle or skewer to make certain it is hot. If potatoes start to brown before filling is properly heated, cover lightly with foil/aluminium.
If you're baking a pie that was begun 24 hours earlier and refriegerated: Cover with foil/aluminium and bake for 30 minutes. Test filling as outlined above. Remove foil and continue baking another 10 minutes or until potatoes lightly brown.
Serve with salad, and a dry (Sauvignon Blanc or Pinot Gris) or mildly sweet (Riesling or White Zinfandel) white wine.
(This recipe also complies with the GDC, so it shouldn't trouble my dad's gout. More gout-friendly recipes)
The Gout Diet Challenge: Greens & Cheese Pie

While my dad is still here recuperating comfortably from his cataract surgery, I'm challenged with cooking with the limitations of his chronic gout condition, which includes bans on red meats, turkey, cured meats, black tea, preserved meats, shellfish, yeast breads, cauliflower, coffee, chocolate, refined sugars, refined salts, certain legumes, small fatty fish (anchovies, sardines, herring), carbonated drinks, white vinegar, fish sauce, and fried foods; as well as limiting amounts of asparagus, and mushrooms. (Thankfully the pre-op restriction on garlic is no longer in place.) Dad was a bit depressed on learning about all these dietary restrictions because he's an inveterate improviser in the kitchen and he loves all kinds of foods. (Guess who inherited these traits?) I want to show him that these limits don't condemn him to a life of bland meals. On the contrary, it's often helpful to look to other cultures and cuisine to discover delicious new ways to incorporate the foods that support his management of gout. (See a complete list of foods to avoid and foods to help eliminate uric acid at GoutCure.com)
Just a brief word about gout (the condensed version of what I've learned in the last week). Gout is a form of arthritis distinguished by extremely high levels of uric acid in the blood that may cause sudden painful attacks in the joints. Uric acid is the metabloic by-product of purines, a naturally occurring substance in our body tissue and in some foods we eat. Normally uric acid is safely secreted out of the body by the kidneys, but if one's metabolism is impaired (by medications, age, or disease) or if one consumes a consistently high purine diet with little exercise and insufficient water intake, gout can take hold. Unfortunately, dad's condition has been poorly managed and has resulted in the formation of tophi, or deposits of uric acid crystals in the joints, which are particularly painful. Since he has been found to be allergic to the more aggressive pharmaceuticals to treat gout, proper diet management is his best resort now.

So what foods assist in the management of this condition? Well, one of the best foods is Watercress — always a favorite around here anyway (see Flash-cooked Watercress post) — and another is Amaranth. We sometimes see fresh amaranth at our favorite greengrocer, and we were in luck this week. At right is red amaranth, both raw and flash-cooked for the recipe below. Along with some watercress, and low-sodium cheeses (dairy also aids gout management) , the amaranth went in to a "pie" that is a variation one of our favorite stand-bys, Spanakopita. But I've recently learned that there is also a wild greens and cheese pie called Hortopita, which this will more closely resemble. With all due apologies to the real Greek chefs out there, this version will use a regular pie crust instead of filo, and cottage cheese instead of ricotta so it is something that can be duplicated when dad returns to Guam.
Because this pie is for the two most important men in my life, I decided to make it my early Valentines for them as well. This will be my entry to zorra's "Heart for your Valentine" event at 1x umrühren bitte. If you're looking for sweet or savory Valentine's Day treats, check out zorra's event for some wonderful ideas from all over the world (the round-up is updated as new entries come in, so check back often until the 16th).
I (heart) you, Dad and T!!!
GREENS AND CHEESE PIE
(Inspired by Tastes LIke Home cookbook)
2 pie crusts or pate brisees (use your favorite recipe or commercial brand)
Filling:
1 small tub (12oz, 340g) low-fat cottage cheese
Set a strainer over a bowl and drain cheese for at least 8 hours, or overnight, in refrigerator.
1 lb. fresh amaranth, cleaned
1 lb. fresh watercress, cleaned and trimmed
(or use 2 lb. of your favorite greens: kale, endive, dandelions, nettles, wild garlic (Baerlauch), mustard greens, etc.)
2-4 cloves garlic, minced
3 TBL. olive oil
sea salt
Cut greens into 2-in. (3cm) lengths. Heat wok over medium-high heat, swirl oil around edges and add garlic. Cook until just fragrant, do not brown. Remove garlic and add greens to pan. Season with salt, and continue to saute over medium heat. Cover and cook for 5-8 minutes, or until vegetables are bright green and just tender. Add garlic back and remove from heat. When cool enough to handle, squeeze gently to remove excess water. Set aside. This can be done up to 2 days in advance.
PRE-HEAT OVEN to 400F (200C).
4-8 oz. of feta cheese
2 large eggs
2 tsp. dillweed
2 tsp. oregano
1 tsp. thyme
1/2 tsp. chervil (optional)
1 cup fresh minced parsley
1 bunch green onions, chopped (about 1 cup, 150g)
sea salt and ground black pepper
Combine drained cottage and feta cheeses, eggs, herbs and green onions. Add drained, cooked greens, and sea salt and ground black pepper to taste (it will depend on the saltiness of the cheeses you use).
Roll out one pie crust and mound filling onto crust to within 1-inch (5cm) of the edge of the crust. Place second crust over filling and crimp bottom crust over the top. Brush with olive oil.
(For Heart-shaped pies, divide each pie crust into fourths (you will have 8 quarter-circles). Fold each quarter-circle down its center, and using scissors, cut out a heart shape. Repeat with other quarter-circles. Fill with about 1 cup filling for each heart, leaving about 1/2-inch edge. Cover with top heart crust, bring bottom crust over, and crimp. Brush with olive oil.)
Bake on middle shelf of pre-heated oven for 10 minutes, then turn oven down to 350F/180C. Bake another 35 minutes or until crust is golden brown. (Heart-shaped pies, bake another 15-20 minutes, until golden brown.) Cool before slicing. Makes a wonderful meat-less meal with a crusty bread and crisp white wine, or a vegetable accompaniment to a simple roast chicken or fish.
Gift for the Chef: Easy Sweet & Spicy Prawns
As you all can attest, time is really at a premium right now. Anything that will get dinner on the table quickly and with delicious results (does that go without saying by now?) is a gift and a joy. Well, since I had some extra Sweet & Spicy Nuts from the last post, and all the ingredients to whip together the sauce for the Sweet & Spicy Prawns that we put in a recipe kit for friends (same post), I went with the easy meal and made the prawns for us last night. The shiitake mushrooms were a last minute addition, only because I already had some re-hydrated from the previous evening's preparations. As it's still flu and cold season, the shiitake are an added boost for our immune systems, along with the heavy dose of ginger in the sauce.
The local ginger available here in the Islands is so fresh, it can be quite tender (no woody filaments), with a papery-thin skin that will peel off with a firm rub with one's bare hands. When it is this fresh, I thinly sliced the ginger instead of grating it as the recipe suggests. The tender spiced ginger can be consumed as part of the dish, similar in texture to bamboo shoots. From opening the fridge to decide on something for dinner to setting the table, this meal was done in 35 minutes. We actually had to wait for the rice to finish cooking and steaming after the shrimp was already done. (Anyway, it was a chance to snap a few photos!)
SWEET & SOUR PRAWNS
1 lb./455g raw prawns, boneless chicken or firm tofu
1 egg white
3 TBL. cornstarch
1/2 tsp salt
3 TBL. sake or water
Marinate prawns for 20 minutes in egg white, cornstarch, salt, water. If using chicken, cube, then marinate. For tofu, press dry, then cut in large (2 in./5cm) cubes, and either deep-fry, or pan-fry to brown all sides. Do not marinate tofu.
Sauce:
2 TBL. ketchup
1 TBL. sambal oelek or garlic-chili sauce
1-½ TBL. sugar
1-½ TBL. rice wine or apple juice
1 TBL. cornstarch stirred in 2 TBL. water
Mix together ketchup, sambal/chili-garlic sauce, sugar, rice wine and cornstarch mixture. Set aside.
Heat 3 cups oil in a pan or wok to smoking point. Fry half of the prawns, chicken or tofu. Remove when meat or tofu is evenly browned and floats to surface of oil, drain well on paper toweling. Re-heat oil, then fry second batch. Meanwhile, prepare sauce.
5 TBL. oil
1 clove garlic, minced
2 TBL. grated fresh ginger (or thinly sliced if very fresh)
1 1/2 cup water or broth
6 medium shiitake mushrooms, re-hydrated, squeezed dry and quartered (not traditional, optional)
1 bunch scallions, washed and chopped finely
1/2-3/4 cup (60-90g) Sweet & Spicy Nuts (chopped)
In another pan or wok put 5 tablespoons of oil and fry garlic and ginger for 30 seconds. When fragrant, add mushrooms, if using. Add Sauce and water or broth, cook together for about 1 minute. Add cooked prawns, chicken or tofu, and stir to coat with sauce.
Remove from pan and garnish with chopped scallions and Sweet & Spicy Nuts. Serve with hot rice and your choice of vegetables.

This recipe has been submitted to the Ginger Event sponsored by the unstoppable zorra at 1x umrühren bitte.
Gift It: Sweet & Spicy Nuts
(The lead photo is entered in the CLICK! Photo Event sponsored by Bee and Jai at Jugalbandi -- a chance for amateur photographers to play with a food theme and get some feedback. December's theme is, of course, Nuts!
Is this droolworthy??)
It's the season for gifting and remembering not just family and friends, but colleagues and teachers, veterinarians and mechanics — all those who touch our lives on a regular basis. A gift from the kitchen, like all hand-made gifts, is a gift of love. But many folks are wary of sweet treats at this time of year when so many sweet temptations are swirling and calling ("Taste me" . . . "I only come around once a year")
With this in mind, I opted to make Sweet and Spicy Nuts, instead of our usual Dark Chocolate Merlot Truffles. Tree nuts, such as the almonds, walnuts and pecans used here, provide a healthy dose of unsaturated fats — which can reduce the LDL (bad) cholesterol in one's blood and lower the risk of heart disease. (A) In fact, since 2003, the US Food and Drug Administration has recommended daily consumption of 1.5 ounces of tree nuts as part of a low saturated fat and cholesterol diet to reduce the risk of heart disease. Tree nuts are also an excellent source of heart-healthy vitamins and minerals. Although the FDA does warn against sweetened nuts because of the higher calories, these nuts are much less sweet than commercially sweetened nuts, and they're on offer as a healthier alternative to my beloved chocolate truffles.
This easy recipe coats the the nuts in egg white and spiced sugar mix, then they are baked for until the coating hardens. The recipe is incredibly versatile — change up the nuts, or the spiced sugar mix to suit your taste (try cumin, cinnamon, chipotle or Aleppo peppers, Chinese five spice, quatre epices, pumpkin pie spice, whatever your imagination conjures up!).
The final bonus is that you can dress up these nuts for the harried gourmets in your life as part of a Recipe Kit. Include the nuts, and your pre-made sauce or salad dressing, and a recipe card to put it all together in a snap. This year I tried to re-create the wonderful flavor of a sweet and spicy shrimp with candied walnuts dish we had in a downtown restaurant: the pre-mixed sauce and a cup of spiced nuts will allow the recipient of this package to add his or her own chicken or shrimp, and have a gourmet Chinese meal on the dinner table in in the time it takes to cook a pot of rice. But maybe you have a chicken salad recipe, or a stir-fried noodle dish, anything you think your recipient will enjoy to which these nuts will add that "je ne sais qua" touch.
SWEET & SPICY MIXED NUTS
1 cup sugar
2 tsp. sea salt
1 tsp. ground cinnamon
1 tsp. coarsely ground black pepper
1/2 tsp. cayenne pepper
1 large egg white
6 cups unsalted nuts, such as walnuts, pecans, natural almonds and/or cashews
Preheat oven to 325ºF. Grease two 101/2” x 151/2” jelly-roll pans. (Or do in batches)
In small bowl, stir sugar, salt, cinnamon, black pepper and cayenne.
In large bowl, beat egg white to soft peaks. Stir nuts into egg white. Sprinkle sugar mixture; toss well until nuts are completely coated.
Spread nuts evenly in pans, no overlapping. Bake nuts 25 minutes, or until golden brown and dry, stir twice during baking. Quickly transfer nuts to waxed paper, and spread in single layer to cool until hard. Package as desired in tightly covered container and store at room temperature up to a month.
Gifting tip: These beautiful heavy cut-glass tumblers made perfect vessels for the nuts before wrapping. After nibbling their heart-healthy treats, the recipients can use the glasses as a candy dish, votive candle holder, or a drinking cup (what a novel idea) in lieu of disposable cups at the office. Thrift stores and flea markets often carry vintage glass, and even crystal, alternatives to expensive but cheaply-made "partyware." Don't be afraid to re-use and recycle!
(A) Read more about the health benefits of tree nuts in this WebMD article: The New Low-Cholesterol Diet: Nuts
A Bit of Lost Sunshine: Pina Colada Trifle
It's a bit of a mess here in not-at-all-sunny Oahu today — power lines and trees are on the roads, roofs have blown away, schools are closed, buses aren't running, many homes are without power. All this the result of a freak windstorm in the early morning hours. The weather reporter said the UV (ultra-violet) Index for today was 1 (it's usually 10-12), so that tells you how dark and dreary it is today, and will continue to be until the weekend. I always think of our poor visitors, some who are here on a vacation of a lifetime, some to escape the dreary weather in their cold hometowns. How awful to have come so far and then be told by the civil defense authorities that people should stay indoors, seas are too rough for boat travel or swimming.
So here's a little aloha to all of our wind-swept visitors (and to everyone in a colder clime): a ray of island sunshine in a cup, the Pina Colada Trifle. A fresh pineapple and rum cake is enveloped by a creamy, gently sweet coconut pudding. Easy to make, easy to serve. What could be better during this busy season? (The cake improves with one day's wait, so bake it early if time permits.)
PINA COLADA TRIFLE
Part I: Pineapple Rum Cake
12 TBL. (170 grams) unsalted butter, room temperature
1 1/4 cups (250g) brown sugar
6 egg yolks
3 cups (270g) sifted cake flour
1 TBL. + 1 tsp. (20 grams) baking powder
3/4 tsp. (5g) salt
½ cup (112 ml) dark rum
½ cup (112ml) milk
1 tsp. pure vanilla extract
2 cups (360g) chopped fresh pineapple
Preheat oven to 350F (177C). Butter and flour 2 9-inch x 1-1/2 inch (23 x 3.75 cm) cake pans, or 1 13x9-inch pan. Set aside.
In a medium bowl, combine flour, salt and baking powder.
Combine rum, vanilla and milk.
In a large bowl, cream together butter and sugar on high until sugar dissolves and mixture is light. On medium speed, add egg yolks, one at a time, ensuring each yolk is incorporated before adding the next. Scrape down bowl. Add dry ingredients in thirds, alternating with rum mix, and ending with dry. Mix on low speed until the dry ingredients are incorporated, then increase mixer speed to medium and beat for about 2 minutes. Scrape down bowl. Add pineapple and fold in.
Pour batter into the prepared pan(s). Bake 25 to 35 minutes or until a toothpick inserted into the center of the cake comes out clean, or when the cake springs back when pressed lightly in center. Cool in pan on wire rack.
Part II: Haupia (Coconut Pudding)
(This recipe produces a looser pudding than haupia served by itself. If you want to make Haupia squares, increase cornstarch to 4 TBL.)
1-½ cup (350ml) coconut milk (12 oz. can)
1 ½ cup (350ml) water
3-4 TBL. sugar
3 TBL. cornstarch
Combine water, sugar, and cornstarch and cook over low heat until just below simmering. Stir constantly until sugar dissolves. Slowly add coconut milk, stirring constantly. Keep stirring, shifting directions, and stirring across the center so the mixture is in constant motion and doesn’t burn. After 10 to 15 minutes the color will change from chalky opaque to shiny bright white, and the mixture will thicken. Remove from heat and let cool at room temperature.
To Assemble: Cut cooled cake into 1 in. (2.5cm) cubes. Place in individual wine glasses. Pour slightly cooled haupia over cake. When pudding has completely cooled, cover and chill until serving time. Remove from refrigerator 30 minutes before serving. Garnish with fresh grated coconut.
Aloha also to all those participating in Sugar High Friday, hosted this month by the indefatigable zorra, aka kochtopf, at 1x umrühren bitte. This is my first entry to this long-standing blog event!
One of the best cheesecakes ever ...
Well, I did know Thanksgiving was this month, anyway, and coaxed our friend, Brandon, to share his recipe for the fabulous dessert he brought to our Thanksgiving table last year. The photo is actually of his cake before it was set upon after dinner. I'm not a huge dessert eater, and while I like cheesecake, they are generally very dense and I find it hard to eat more than a few nibbles. Not so with this cake. It is light and creamy, and the flavors are nuanced and layered: the pecans in the crust meet the candied pecan topping, the gingersnap crust echos the ginger and spices of the filling, the crunchy crumb crust and candied pecans sandwich the meltingly rich middle. Even after a full Thanksgiving meal, this cheesecake was a welcome touch of sweetness with our post-prandial coffee and digestifs.
Brandon will be literally a world away this Thanksgiving, probably working, but definitely missed in Hawaii. (And, yes, ladies, he not only bakes, he's single too!) Stay safe, Brandon, and Mahalo for letting me share this recipe.
BRANDON'S PUMPKIN CHEESECAKE WITH CANDIED PECANS
Crust:
1-1/2 cups/135g gingersnap cookies (about 25 cookies), or Lebkuchen
1/3 /40g cup pecan halves
1/4 cup/50g light brown sugar
4 TBL/58g unsalted butter, melted
Lightly butter a 9-inch springform pan.
In a food processor or blender, combine the gingersnaps and pecans, and blend to a fine crumb. Add sugar and butter, and pulse for a few seconds to combine. Transfer to prepared pan. Pat the mixture into the bottom and evenly all the way up the sides of the pan. Refrigerate for 20 minutes, or until firm.
Filling:
3/4 cup/150g light brown sugar
---------
1 tsp cinnamon
1/4 tsp ground allspice
1/4 tsp ground ginger
1/4 tsp ground cloves
(in the alternative, you can substitute 1-3/4 tsp "pumpkin pie spice" for all these separate spices, the ratio will still be about the same)
----------
1lb/454g cream cheese, room temperature
3 large eggs
1 cup/180g pumpkin puree
Preheat an oven to 350°F.
Combine the brown sugar, cinnamon, allspice, ginger and cloves. Using a large bowl and an electric mixer, beat the cream cheese on medium speed until smooth and creamy, stopping occasionally to scrape down the sides of the bowl. Gradually add the brown sugar mixture, beating until smooth. Add eggs one at a time, beating well after each addition. Add the pumpkin puree, beating until smooth. Pour into chilled crust and smooth top.
Bake until set or until a knife inserted into the center comes out clean, 35 to 40 minutes. Transfer the pan to a wire rack and let cool completely. Cover and refrigerate until ready to serve.
Pecans:
1 cup pecan halves
2 TBL. unsalted butter
2 TBL. granulated sugar
Set aside 10 pecan halves and coarsely chop the rest. In a small pan set over medium-high heat, melt the butter. Add all the nuts, sprinkle with sugar and cook, stirring, until the sugar melts and the nuts are toasted and coated. Transfer the mixture to a plate and cool completely, then store in an airtight container.
Just before serving, slice the cake into 10-12 slices, then scatter the candied nuts over the cheesecake, and arrange the halves evenly around the perimeter. Serve with creme fraiche or lightly sweetened chantilly cream (perhaps laced with bourbon to bring out the pecan flavors).

We've entered this post in the Festive Food Fair event hosted by the lovely Anna at Morsels & Musings. This event highlights celebration foods from all traditions, East and West, and around the world. Look for the round-up starting the week of December 10-14th. I can't wait to see what wonderful stories and recipes are shared!
UPDATE: The Festive Food Fair Round-up has been posted — check it out HERE!
World Pasta Day: Homemade Pasta
When I received Verena's invitation (from "Mangia che te fa bene") yesterday to participate in World Pasta Day, which is Thursday, October 25th, the first thing that came rushing back was our last trip to Italy in 2003. We had such fun exploring the Cinque Terra, the 5 sparkling sea cliff villages on the Italian riviera that have been designated a World Heritage site. More on that in a bit, but first the pasta.
Immediately after returning from that trip, I felt compelled to make pasta at home to take advantage of this beautiful wondrous mushroom called Ovoli we found in the markets at Chiavari (the town we stayed in). I'm sorry this picture doesn't do it justice because it was taken 4 days after we bought it, and after a train ride, overnight in Bologna (sigh . . . Bologna), plane trip to Germany, 2-hour car ride home, etc. You can see it retained it's lovely orange color, despite our abuse.
We were there around this time of year (October) and it was mushroom season and the markets were full of all kinds of incredible mushrooms. I don't speak Italian besides being able to order coffee, and inquire about a price (but not understand the answer). That's what happened with these mushrooms. I was so taken with them that I just selected 2 and handed them to the proprietor. And she handed me a receipt for . . . (gasp) 20+ Euros. The Euro-USD exchange rate was better then that it is now, but that was still about $19. This was for 260g of mushrooms -- yes, that works out to about $40/lb!! I looked at her sign for the first time (I was too enthralled with the mushrooms to see it earlier) and yes, it said 80 Euros per kilo. A sane person might have said, oh, sorry, my mistake, I won't be taking these. Instead I thought, wow, these must be good, I have to try them! I asked the proprietor (in German, it was our only semi-common language) to write down the name of the mushroom in Italian, which she was kind enough to do.
So, no dried pasta for these babies, it had to be from scratch. I also did a mad search on the web for any information on the Ovoli and recipe ideas on how to take most advantage of it's unique flavors. I wanted a recipe as simple as possible, so the Ovoli would not be overshadowed by any other ingredient.
Egg Pasta
500g/ 4 cups durum flour (Type 00), aka "pasta flour" in the US
6 large egg yolks
1 tsp salt
Mix flour and salt. Make a mound of the flour and a well in the center. Add the egg yolks and starting from the middle, incorporate the yolks into the flour (this is messy but fun!). Gradually add flour from the sides until all flour is incorporated. Flour your hands, start kneading until the dough comes together and does not stick so much. Cover with damp towel and let rest while assembling pasta maker. We will finish the kneading with the pasta maker/roller.
Set your pasta maker on the largest setting. Sprinkle flour very generously over the pasta roller. Cut the dough into 4 equal pieces. Take the first piece and flatten it with your hands so it will fit through the rollers. (Keep the other pieces under a damp towel.) Crank it all the way through. It will look something like this.
Not very appetizing yet. Fold the dough and pass it through the rollers again. This action is actually doing the kneading for you.
After 2-3 times at the largest setting, go to the next smaller setting on your roller, and pass it through 2 times. Remember to fold the dough after it comes out of the rollers!
Set the rollers down at the third setting and roll through again. Now it's starting to resemble pasta . . .
Roll through the third setting one more time (don't forget to fold). This is a before and after view of the dough.
After the last roll, cut your kneaded dough again into 3 pieces. Bring your roller setting down to the last setting, and put the short end of the dough through for the final roll. This is for the thinness of the dough. (Sorry, no picture of that)
Now go to the cutting side of your roller and put the paper-thin pieces of dough through to be cut. Sprinkle with more flour, gather lightly and leave to air dry. Isn't that beautiful? Fresh fettucine.
But wait, we've only made one of those bundles so far. You have to go back and finish cutting the 2 other pieces of kneaded dough. Then there are still 3 pieces of unkneaded dough that have to go through the whole process. Hard work? A bit, but it's the kind of repetitious work, like making bread, that is meditative as well. If you're not in the mood to be meditative, put on your favorite music, open a nice Montepulciano and have fun with your work!
Ovoli saffron Sauce (made this up after a web search)
2 Ovoli, about 250g, cleaned gently with a towel and lovingly sliced
1-2 TBL olive oil
1 clove garlic, minced
2-3 TBL unsalted butter
4-5 TBL creme fraiche
pinch of Saffron
sea salt to taste
Warm creme fraiche gently and add saffron to infuse.
Sear mushroom pieces in hot pan with minimal (no more than 2 tsp) oil. You want them to brown, not lose their juices. Remove them from pan. In same pan, add rest of olive oil and lower heat. Add garlic and saute until soft. Add butter and saffron-creme fraiche, and let them warm through. Turn heat to medium high and return mushrooms to pan. Heat through. Remove from heat and season as needed with salt. Mangia!
Fettucine with Ovoli Saffron Sauce
I hope now you will indulge me the nostalgia for the lovely places that inspired this cooking. The Cinque Terre are the five villages (from south to north) of Riomaggiore, Manarola, Corniglia, Vernazza, and Monterosso. There is a cliff-side trail that connects the villages. We started first from the south, in Riomaggiore, and took our time to visit in each village. We stopped for a late lunch in Corniglia, the middle village, and took the train back to Chiavari for the night. Now a word to the wise, the trail that starts in the south, at Riomaggiore is a wide boulevard, paved and often with guard rails. We thought the whole trail was like that. But we were wrong.
View of Riomaggiore from the start of the trail
Entering Manarola from the trail, and down its main street
The only way to reach the town of Corniglia from the train station is up this switchback staircase! That'll work up your appetite.
We started the next day at the northernmost village, Monterosso, and headed on the trail south to the village of Vernazza. The trail starts off as it did in Riomaggiore, paved and with rails, as you can see in this picture looking back at Riomaggiore from the beginning of the trail.
But it becomes this, and this. At one point, there is a narrow foot path (so narrow that my size 6 1/2, Euro 37, feet could not stand together on the trail) hugging the cliff-line for about 200 feet. We have no pictures of that because our fingers were dug into the cliff as we shuffled, crab-like, through that part!
But after 2 1/2 hours hiking you see the light at the end of this dusty tunnel. The jewel of a village that is Vernazza.
Thanks for taking that journey back with me. It's back to Hawaii and the present day in the next post, promise.
Happy World Pasta Day!
Come sample the breadbasket
World Bread Day: Double Mango Bread
There are few things that call to mind Home and Love more readily than home-baked bread. Even people who don’t grow up with home-baked bread (like me) will feel emotional strings tugged when the aromas and textures of baking bread are evoked. Bread-making also invites Taoist mindfulness and a visceral connection to our food: the frothy wakening of yeast; the rhythmic meditative kneading; the long anticipation of the rises; the glorious aroma of baking bread filling the kitchen; and the simple happiness of having homemade bread in the house. So when I heard about World Bread Day, it was just the catalyst I needed to resolve to start baking again. I’ve dusted off my baker’s apron, scrounged around for the oven thermometer, pulled out my favorite fruit yeast bread recipe and bought some bread flour — so here we go!
When we moved to the hot and dry Leeward side of Oahu 2 years ago, we opted to forego air conditioning. Cool island tradewinds provide comfortable living temperatures 85% of the time, and we’ve learned work-arounds for the 15% when it’s either cloudy and humid, or scorching and windless. One thing we learned early on is: don’t use the oven unless you absolutely, positively HAVE TO. So far, we haven’t had to. T has become a master roaster with the outdoor propane grill, even roasting the Thanksgiving turkey to golden perfection last year. Our large capacity toaster oven does the bulk of the roasting for our small household, everything from whole chickens to loaf quick breads and brownies to roast potatoes and veg. The two things I haven’t made since we came to the Islands are bread and cookies because these both require the large capacity of a full-size oven for proper air circulation and distance from the heating elements.
First, the recipe. I’ve often made the Banana and Cardamom Bread from 1000 Classic Recipes — it produces a mildly sweet, fragrant and dense loaf with a lovely surprise of cardamom in the nose. Now that I have something I’ve never had in my life — access to fresh tree-ripe mangos — I want to substitute an equal amount of mango pulp for the bananas, and ground coriander for the cardamom and see what we get. I also want to add some dried mango because I know from all these years of oatmeal-making that the combination of fresh and dried fruit adds complexities in flavor notes. I think that will really be true in this case because 2 different mango varieties (dried Manila, and fresh Pirie) will be featured in this recipe. I’ll also take notes on measurement conversions for our friends who are metric.
Second, the timing. To do this and not live IN an oven for the rest of the day, I’ll have to plan to bake in the wee small hours of the morning. Which is OK, because I’m usually up early anyway. But to allow the dough a proper rise, I’ll have to start at least 3 hours before baking. Thank goodness for French Roast coffee.
Third, take advantage of having the oven on. My dad always says, if you’re going to turn on the oven, you better make full use of it. He’s right, of course. Pre-heating an oven consumes most of the energy spent in its use. So if we’re going to turn on the whole oven for a loaf of bread, then we’re going to make cookies too. I want to try using wolfberries in something other than oatmeal or soup, so I’ll make a batch of oatmeal cookie dough, using wolfberries and blueberries instead of raisins. These can bake while the bread is in its last hour of rising out of the fridge.
DAY OF BAKING
It’s six o’clock on a cool Oahu morning, I’m on my second mug of French Roast and the dough is in the oven. I’m a little surprised how easily it all came back — the mixing, the kneading rhythm, checking the “proof,” even the clean-up.
When the dough first came together in the bowl, it was pretty wet and sticky, but I loved its deep orange color. I heavily dusted my work space with flour, dumped out the dough, then sprinkled it with lots more flour and floured my hands before starting to knead. Once the kneading started, it was very easy to fall into a meditative mode. Watching the dough start to come together and take form as something so much more than just the sum of it parts; to see the flour proteins stretch and gather, stretch and gather; it was al kind of mesmerizing. I had set a timer for 10 minutes and was startled when it went off. I was happy to see the lovely color was retained and evenly distributed through the dough.
Looking at my pictures, I didn’t do a very good job of the final shaping of the dough before placing it in the loaf pan and tying it off. If the ballooned plastic bag thing looks too complicated, use your own favorite method for covering your dough while it’s rising.
The biggest stickler I encountered was with my oven. Since I’ve never used it, I’m not at all familiar with its heating properties, and I found out after the first batch of goji-blueberry oatmeal cookies came out that it tends to run cool (the oven thermometer said it was running a hefty 30 degrees cooler than the stated temperature — that’s a lot!). Luckily, there was still time to get the heat up to the right internal temp before the bread was done proofing.
After a 2-hour rise, the dough was ready for the oven. I was so excited that I forgot to add the glaze (I’m a little out of practice). That’s OK, I have a work-around for that. When the aroma first hits you, it’s the simple earthy smell of baking yeast bread — the fruit doesn’t develop until it’s actually out of the oven. (Fresh unsalted butter over the top of the hot loaf provides some shine and helps to soften the crust a bit.)
Now the hardest part of the whole operation: waiting for the bread to cool before slicing. You can try slicing it while it’s still warm, but I tend to smoosh the bread and then am left with an unattractive, if still delicious, loaf for the rest of its days (or hours). I think I may try this recipe again as rolls so I can eat it hot and not have to worry about the slicing thing.
THE VERDICT
We loved it. It was the chewy, dense, mildly sweet and very fruity bread we were expecting. The mango flavors are great, but we started with tree-ripened Pirie mangos, so it’s hard to go wrong on that note. Whatever your mangos smell like when you’re adding them to the dough, that’s what flavors and smells you’ll get in your loaf. The dried Manila mangos added intense flavors that were very distinct from the Pirie flavors. I think if you can get fresh Manila (they were called "champagne mangos" in the Mainland) mangos and can bear not eating them straight out of your fist, then the fresh and dried Manila mango will really make this bread sing. One disappointment was that no coriander came through at all, so I would up the amount to a full teaspoon next time.
A word to the wise, while this IS a fruit bread, it isn’t a soft, fluffy, sweet bread, the way a cinnamon-raisin bread might be. You can see the recipe calls for only 2 Tablespoons of brown sugar. In the original recipe, the bananas (especially overripe bananas which is what I would normally use) provided a lot of sweetness and the 2 TBL were just enough to give the bread a boost. I liked the delicious mango flavor that carried through in this loaf, but I would adjust the recipe to add 2 more Tablespoons of brown sugar to make it more like the original banana recipe. This is still not enough to make it a “sweet bread” just closer to the original.
Also, this is a chewy loaf, provided by the heavier bread flour. We had thick slabs of bread with a bit of unsalted butter with breakfast, and it was onolicious. It’s also a great toasting bread, and makes a novel grilled cheese (try mozzarella or provolone) or grilled peanut butter sandwich.
I’d like to try this recipe again using plain flour (instead of bread flour) to get a lighter, airie


